Care for yourself confidentially in your own home with Bladder in Control!
HOW CAN I HELP YOUR BLADDER?
The pelvic freedom formula includes:
Pelvic Awareness
Pelvic Control
Pelvic Function
A comprehensive system for improving your pelvic floor concerns EVEN WITH YEARS OF DIFFICULTY!
Lifetime access including ongoing course updates!
Community that cares and wants to help you grow together!
Learn how to solve future issues you might have with your pelvis - because we teach you WHY it works so you can be as independent as possible
MAJOR BONUS: a pelvic floor therapist guiding your community to give you the best success
Once you use this system, you will learn how changing your habits and focusing on your own health can create freedom many people just settle to live without!
At V in Control, we want you to feel empowered and in control. If you're not ready to buy yet, join our email list to receive a free gift to help you start your journey!
Hey it’s Emma Wells here! I’m a mom, a wife and I have a pelvis just like you. I am so thankful you are here to learn more about me and my business. I have been working with pelvic floor therapists and found out that so much information is kept secret from us about our pelvises. And it’s not because it’s complicated or because anyone is being malicious, but it’s because literally no one knows about it. And it’s LIFE CHANGING! I have control of my bladder, I don’t feel chained to the toilet anymore, my intimacy is better than ever, all because of some really simple techniques and habits that I learned in collaborating with pelvic health therapists. Now, I know that everyone deserves to learn more about this, that this should become common knowledge and that we are our own best advocates for our health. So I want to invite you to learn about this incredible information that could truly change your life so you can feel as free as I do.
Free yourself from your pelvis in a way that teaches you why it works to make you capable of so much more!
Bladder in Control contains:
What is the pelvic floor?
Where is it, what is it, and how to effectively use it will be taught in the foundations. Learn how to do a reverse kegel the RIGHT way and get your muscles to work for you.
Bladder Leakage Control
Learn to get that leakage under control, whether it's during activity, laughing too hard (is there such a thing?), on the way to the bathroom, or just while you're sitting, we've got a skill for that!
Maintain or Return to Sport
Get all the techniques and know-how to ensure your pelvic floor stays healthy and capable throughout your life and even while you work out.
Don't feel obligated to tell your doctor or go somewhere to get this fixed
Most would pay over $2000 for cash based pelvic floor therapy!
OUR STUDENTS SPEAK SUCCESS
I just can' tell you how much freedom I feel since learning from this course! It is so impressive how simple habit change can truly transform your relationship with the toilet and your own pelvis. My bladder used to dictate where I went and when, and now I have the control thanks to the Bladder in Control course.
-Lydia
I originally started this course because of my leakage, but it actually helped for more than just that. I applied what I learned in the course and it has made an amazing impact on my intimacy. Thank you Emma!
-Anonymous
It really works. That's all I can say. No more leaking, no more stopping every 5 minutes to get to a gas station, no more stuck in the bathroom feeling like I can't do anything else!!
-Carolyn
Frequently Asked Questions
What exactly is included?
When you buy this course, you get access to a group of like minded women who have been through or are going through the same exact course with you. You get to grow with this group and have lifetime access to the community. You get weekly check ins with a pelvic health coach, guiding you and your group to improve your pelvic health. And lifetime access to full updates of our course material to follow at your own pace with step by step instructions on how to gain control of your pelvis efficiently and effectively.
Is this just an exercise program?
While there are plenty of simple exercise programs include, it is definitely NOT just exercise! We give an in depth guide, first with easy tracking of your progress, information to help you understand the why so you can be truly empowered to improve your pelvic health.
Do I need to be in shape to start this program?
NO WAY! You can train your pelvic floor muscles at any fitness level. Whether you feel like a total couch potato or you work out daily, this course is for you if you have bladder leakage!
Will there be any support?
You will have lifetime access to a community of people who start the course with you. That means you get to all grow together, help each other solve problems and celebrate each others wins! Beyond that, you get weekly check ins from a pelvic health coach to help guide and provide growth questions in the community.
Contact us at emma@vincontrol.co
This course provides information on pelvic health, but it’s not intended to replace professional therapy or treatment. For personalized care, speak with a licensed physical therapist or healthcare provider. This content is for informational purposes only. It’s always a good idea to check with a healthcare provider before starting any new treatment or exercise plan.
Results may vary! This content is intended to educate and empower, but individual results depend on various factors and should be discussed with a healthcare professional.